Sam
Founder · Yoga Teacher · PT
Founder, with decades of experience in women's health — a yoga teacher, personal trainer and group fitness coach.
Booking open
Massage & Women's Health
Hands-on treatment, built around you.
Womens Health Massages for all women.
Starts
Ongoing, join any time
When
Flexible
Price
On enquiry
Where
HER Women's Only Studio
Weymouth
Who it's for
This is for you if…
- You are a woman needing deep tissue massage to relieve aches and pains
- You are experiencing perimenopause or menopause and need to rest and feel nurtured
- You are a postnatal woman who wants scar tissue treatment or general massage for post baby aches and pains
- You want hands on treatment from someone who understands womens health.
- You have scar tissue anywhere on your body and want to feel less tight and restricted. Massage is excellent for this.
- You carry tension in your body and want to feel lighter
- You would like massage to be part of a plan or as a one off treatment
At the studio we treat you holistically and with care. View the packages to see what suits you.
What it is
Womens Health Massages for all women.
Each package starts with a consultation, so the massage is informed by your history, how you are sleeping, where you are holding tension and what your body is actually asking for. Movement and breathwork come in alongside it.
Every package is tailored, and follow-up appointments are arranged at your consultation rather than sold up front.
A consultation first
So the treatment is shaped by your history, not a standard routine.
Women's health expertise
Decades of it — pelvic floor, hormonal change and postnatal recovery are the everyday here.
What you'll get out of it
- Reduced pain and tension
- Relaxation and a calmer mind
- Understand what training you can do post massage and beyond
- A plan rather than just an hour, that continues when the massage ends
- Move more comfortably day to day
- Feel looked after, not just assessed
Book
Join in
Every massage starts with a consultation so the treatment suits you. Get in touch if you would like to talk it through first.
When & where
The practical bit
HER Women's Only Studio
Unit 2, The Old Slaughter House, Green Lane, Chickerell, Weymouth
What the women here say
Had the most amazing time at Sam's yoga retreat in Capileira. A perfect start to each day with morning yoga followed by stunning hikes in the mountains with delicious food and lovely company, all made extra special by Sam and Marco's extra touches. It was my first time traveling abroad and was such an incredible experience from start to finish, arrived home feeling ready to take on the world. Can't thank them enough, would highly recommend 😁
Had a wonderful time with Sam and Marco, my girlfriends loved it too. They added a special touch and went that extra mile . Can't wait for next years
Sam is friendly and approachable . I had the pleasure to meet Sam and Saira on Saturday 31st May at a Soul Medicine retreat that they both organised. Little did I know what to expect ( first time experience for me) this was far better than anticipate, the setting, lighting, yoga, food was divine. Highly recommend as best way to meet like minded people. 🙏 Namaste. 🤗
Reviews from our Google profile
Who you're with
Your instructor
Questions
Questions people ask
Can I book just a massage?
The packages are built around a consultation so the treatment suits you. Get in touch and Sam will talk it through.
How many sessions do I get?
Follow-up appointments are arranged at the consultation, so it depends on what you need rather than a fixed number.
Does the menopause package include massage?
No. That one is consultation, movement, nutrition and lifestyle.